Food Database1 slice cooked • 8.1 g

smoked bacon

smoked bacon has 44 calories per 1 slice cooked in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

44 kcal

Serving Weight

8.1 g

Protein

2.9 g

Fiber

0 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

21

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

44

Protein

2.9g

Carbs

0.1g

Fat

3.5g

Fiber

0g

Micronutrients

Calcium

0.8 mg • 0.1% of daily target

Iron

0.1 mg • 0.7% of daily target

Magnesium

2.4 mg • 0.6% of daily target

Potassium

43.7 mg • 1.7% of daily target

Sodium

178 mg • 7.7% of daily limit

Zinc

0.3 mg • 2.5% of daily target

Selenium

4.8 mcg • 8.7% of daily target

Vitamin A

0.9 mcg • 0.1% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0.2 mcg • 0% of daily target

Vitamin B12

0.1 mcg • 3.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.02 g • 1.1% of daily target

Similar Foods

More foods in the same lane

applewood smoked bacon

1 oz cooked, yield • 16 g

Score 28

applewood smoked bacon nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal1.9 g protein0.8 g carbs4.7 g fat

Top micros: Vitamin E, Selenium, Iron

Pork Loin Bacon

1 strip

Score 35

Pork Loin Bacon nutrition facts with calories, macros, micronutrients, and a nutrition score.

39 kcal4.9 g protein0 g carbs2.2 g fat

Top micros: Zinc, Potassium, Magnesium

center cut bacon

100 g • 100 g

Score 36

center cut bacon nutrition facts with calories, macros, micronutrients, and a nutrition score.

138 kcal22.8 g protein-0.6 g carbs5.5 g fat

Top micros: Potassium, Zinc, Magnesium

bacon fat

3 oz • 85 g

Score 11

bacon fat nutrition facts with calories, macros, micronutrients, and a nutrition score.

763 kcal0.1 g protein0 g carbs84.6 g fat

Top micros: Omega-3, Selenium, Vitamin B12

cooked bacon

1 oz cooked, yield • 16 g

Score 28

cooked bacon nutrition facts with calories, macros, micronutrients, and a nutrition score.

49 kcal1.9 g protein0.8 g carbs4.7 g fat

Top micros: Vitamin E, Selenium, Iron

Fried Bacon

1 slice • 5 g

Score 28

Fried Bacon nutrition facts with calories, macros, micronutrients, and a nutrition score.

54 kcal2 g protein0.9 g carbs5.2 g fat

Top micros: Vitamin E, Selenium, Iron