Food Database1 handful

Sugared Peanuts

Sugared Peanuts has 152 calories per 1 handful in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

152 kcal

Serving Weight

Not listed

Protein

6 g

Fiber

2.1 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

152

Protein

Carbs

6.8g

Fat

11.2g

Fiber

2.1g

Micronutrients

Calcium

12.7 mg • 1.3% of daily target

Iron

0.4 mg • 2.2% of daily target

Magnesium

46.4 mg • 11.1% of daily target

Potassium

164 mg • 6.3% of daily target

Sodium

0.4 mg • 0% of daily limit

Zinc

0.7 mg • 6.5% of daily target

Selenium

4.6 mcg • 8.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

dry roasted peanuts

100 g • 100 g

Score 37

dry roasted peanuts nutrition facts with calories, macros, micronutrients, and a nutrition score.

588 kcal23.2 g protein26.5 g carbs43.3 g fat