Food Database100 g • 100 g

Roasted peanuts

Roasted peanuts has 588 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

588 kcal

Serving Weight

100 g

Protein

23.2 g

Fiber

8 g

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

588

Protein

23.2g

Carbs

26.5g

Fat

43.3g

Fiber

Micronutrients

Calcium

49.1 mg • 4.9% of daily target

Iron

1.6 mg • 8.6% of daily target

Magnesium

180 mg • 42.8% of daily target

Potassium

636 mg • 24.4% of daily target

Sodium

1.5 mg • 0.1% of daily limit

Zinc

2.8 mg • 25.3% of daily target

Selenium

17.8 mcg • 32.4% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

dry roasted peanuts

100 g • 100 g

Score 37

dry roasted peanuts nutrition facts with calories, macros, micronutrients, and a nutrition score.

588 kcal23.2 g protein26.5 g carbs43.3 g fat