Food Database1 piece • 2 g

sundried tomatoes

sundried tomatoes has 5 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

5 kcal

Serving Weight

2 g

Protein

0.3 g

Fiber

0.2 g

Nutrition Score

49

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

20

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

5

Protein

0.3g

Carbs

1.1g

Fat

0.1g

Fiber

0.2g

Micronutrients

Calcium

2.2 mg • 0.2% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

3.9 mg • 0.9% of daily target

Potassium

68.5 mg • 2.6% of daily target

Sodium

2.1 mg • 0.1% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0.1 mcg • 0.2% of daily target

Vitamin A

0.9 mcg • 0.1% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.8 mg • 0.9% of daily target

Folate

1.4 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.9 mcg • 0.7% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane