Tamarind Chutney
Tamarind Chutney has 12 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
12 kcal
Serving Weight
2 g
Protein
0.1 g
Fiber
0.3 g
Nutrition Score
31
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
18
Micronutrients
0
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
12
Protein
0.1g
Carbs
3.1g
Fat
0g
Fiber
0.3g
Micronutrients
Calcium
3.7 mg • 0.4% of daily target
Iron
0.1 mg • 0.8% of daily target
Magnesium
4.6 mg • 1.1% of daily target
Potassium
31.5 mg • 1.2% of daily target
Sodium
1.4 mg • 0.1% of daily limit
Zinc
0 mg • 0% of daily target
Selenium
0.1 mcg • 0.1% of daily target
Vitamin A
0.1 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0.2 mg • 0.2% of daily target
Folate
0.7 mcg • 0.2% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.1 mcg • 0.1% of daily target
Omega-3
0 g • 0% of daily target
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