Food Database100 grams • 100 g

Teriyaki Jerky

Teriyaki Jerky has 414 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

414 kcal

Serving Weight

100 g

Protein

27.6 g

Fiber

0.5 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for protein density relative to the serving size.

Protein Density

21

Fiber Density

1

Micronutrients

6

Sodium Moderation

0

Nutrition Snapshot

Macros and micros at a glance

Calories

414

Protein

27.6g

Carbs

72.4g

Fat

0.1g

Fiber

0.5g

Micronutrients

Calcium

116 mg • 11.6% of daily target

Iron

7.9 mg • 43.9% of daily target

Magnesium

284 mg • 67.6% of daily target

Potassium

1047 mg • 40.3% of daily target

Sodium

17830 mg • 775% of daily limit

Zinc

0.5 mg • 4.2% of daily target

Selenium

5.1 mcg • 9.3% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

37.2 mcg • 9.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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