Food Database1 serving 2 oz • 56 g

truffle oil

truffle oil has 183 calories per 1 serving 2 oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

183 kcal

Serving Weight

56 g

Protein

6.3 g

Fiber

0 g

Nutrition Score

27

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

11

Fiber Density

0

Micronutrients

8

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

183

Protein

6.3g

Carbs

3.5g

Fat

16g

Fiber

0g

Micronutrients

Calcium

39.2 mg • 3.9% of daily target

Iron

2.2 mg • 12.3% of daily target

Magnesium

7.3 mg • 1.7% of daily target

Potassium

77.3 mg • 3% of daily target

Sodium

452 mg • 19.6% of daily limit

Zinc

1.6 mg • 14.5% of daily target

Selenium

23.3 mcg • 42.4% of daily target

Vitamin A

2523 mcg • 280% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1.1 mg • 1.2% of daily target

Folate

33.6 mcg • 8.4% of daily target

Vitamin B12

1.8 mcg • 74.7% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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