Food Database1 medium

Turkey Hot Dog

Turkey Hot Dog has 134 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

134 kcal

Serving Weight

Not listed

Protein

12.8 g

Fiber

0.3 g

Nutrition Score

39

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

2

Micronutrients

5

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

134

Protein

12.8g

Carbs

3.9g

Fat

7.4g

Fiber

0.3g

Micronutrients

Calcium

17.8 mg • 1.8% of daily target

Iron

8.1 mg • 45.2% of daily target

Magnesium

21.2 mg • 5% of daily target

Potassium

167 mg • 6.4% of daily target

Sodium

777 mg • 33.8% of daily limit

Zinc

1.8 mg • 16.4% of daily target

Selenium

18.8 mcg • 34.2% of daily target

Vitamin A

36.5 mcg • 4.1% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0.2 mcg • 1.1% of daily target

Vitamin C

25.8 mg • 28.6% of daily target

Folate

6.8 mcg • 1.7% of daily target

Vitamin B12

0.4 mcg • 15.2% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0.03 g • 1.6% of daily target

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