How many calories are in Asian Style Beef Stir-fry with Egg and Rice?
Asian Style Beef Stir-fry with Egg and Rice has about 685 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Beef Stir-fry with Egg and Rice is a Dinner international recipe with 685 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
685 kcal
Total Time
25 min
Servings
1
Protein
44.8 g
Ingredients
Instructions
For this recipe you need cooked rice.
Boil the egg for 8 minutes. Remove, drain and peel.
Dice the beef and place in a bowl.
Add the chopped ginger, minced garlic, oil, soy sauce and salt and pepper. Mix.
Heat a pan over medium-high heat.
Once heated, add the seasoned beef and cook, stirring, for about 10-12 minutes.
Once the beef is done, remove from the heat.
In a bowl serve the white rice and the stir-fried beef with egg. Sprinkle with sesame seeds and chopped scallions.
Nutrition Snapshot
Calories
685
Protein
44.8g
Carbs
45.4g
Fat
21.4g
Fiber
2.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Style Beef Stir-fry with Egg and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Style Beef Stir-fry with Egg and Rice has about 685 calories per serving based on the current ingredient list and serving size on this page.
No. Asian Style Beef Stir-fry with Egg and Rice is not vegetarian as written because it includes Beef.
Asian Style Beef Stir-fry with Egg and Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Style Beef Stir-fry with Egg and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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