How many calories are in Asian Style Chicken with Corn?
Asian Style Chicken with Corn has about 342 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Chicken with Corn is a Dinner international recipe with 342 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
342 kcal
Total Time
30 min
Servings
1
Protein
33.2 g
Ingredients
Instructions
Heat water in a pot over high heat. In the meantime, marinate the chicken.
For this recipe you can use garlic paste, powder or chopped. Chop or grate the ginger.
Mix the chicken with the garlic, soy sauce, oil (can be sesame), ginger, stevia (or your favorite sweetener), vinegar, salt and pepper to taste.
Let marinate for 5-10 minutes or skip this step if you don't have the time.
Wash and shell the corn. Put the grains in a pot with boiling water and let boil for 12-15 minutes.
Once ready, remove, drain and set aside.
At the same time, heat a pan over high heat and once heated, add the chicken and let cook each side for 4-6 minutes over medium heat. Turn off.
If you want, you can cover the pan when you flip the chicken for a juicier result.
Serve.
Nutrition Snapshot
Calories
342
Protein
33.2g
Carbs
32.5g
Fat
9.2g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Style Chicken with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Style Chicken with Corn has about 342 calories per serving based on the current ingredient list and serving size on this page.
No. Asian Style Chicken with Corn is not vegetarian as written because it includes Chicken Breast.
Asian Style Chicken with Corn is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Style Chicken with Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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