Asian Style Chicken with Bell Pepper, Broccoli and Rice

Ingredients

• Chicken Breast150 g
• Rice3/4 cup (150 g)
• Broccoli1/2 cup (45 g)
• Vinegar1/2 tablespoon (5 g)
• Soy Sauce1 tablespoon (14 g)
• Garlic1/2 clove (2 g)
• Honey1/2 tablespoon (10 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Boil water with a bit of salt. Once boiling, add the broccoli and let cook for 3 minutes. Then remove and drain.

3. 3

   Step 3

   Cut the chicken into pieces and add salt and pepper to taste.

4. 4

   Step 4

   Preheat a deep pan with the oil over medium-high heat.

5. 5

   Step 5

   Cut the bell pepper into strips, add the wok and fry slightly for 5 minutes. Then add the chicken.

6. 6

   Step 6

   Make the sauce in another bowl. Mix the soy sauce with the honey, vinegar and chopped garlic.

7. 7

   Step 7

   Add the broccoli with the sauce and cook for 5-8 more minutes. Remove once the chicken is cooked.

8. 8

   Step 8

   Serve the rice on a plate and add top with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Chicken with Bell Pepper, Broccoli and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.