Asian Style Chicken Stir-Fry with Bell Peppers

Ingredients

• Chicken Breast200 g
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Ginger1/2 slice (1 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Chop the garlic and grate the ginger. Place in a bowl with the soy sauce and a little water. Season with salt and pepper, mix and set aside.

2. 2

   Step 2

   Heat the oil in a pan over high heat. While heating, cut the chicken into strips and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and sauté over medium heat for 3-4 minutes until the sides are seared.

4. 4

   Step 4

   Meanwhile, peel the carrot and cut into strips along with the bell pepper. You can use green and/or red ones.

5. 5

   Step 5

   When the chicken is browned, lower to medium heat and add the vegetables along with the sauce.

6. 6

   Step 6

   Season with salt and pepper and stir-fry together with the chicken breast for 5 - 7 minutes. Remove once done.

7. 7

   Step 7

   Serve the chicken stir-fry with bell peppers.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Chicken Stir-Fry with Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.