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Asian Style Pork and Vegetable and Rice Stir Fry

Asian Style Pork and Vegetable and Rice Stir Fry is a Dinner international recipe with 575 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

575 kcal

Total Time

30 min

Servings

1

Protein

39.3 g

Ingredients

  • Pork100 g
  • Rice3/4 cup (150 g)
  • Onion1/4 count (38 g)
  • Egg2 count (110 g)
  • Spinach1/2 cup (15 g)
  • Garlic1/2 clove (2 g)
  • Ginger1/2 slice (1 g)
  • Soy Sauce1 tablespoon (14 g)
  • Red Bell Pepper1/4 count (30 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    For the marinade, mix the garlic paste or powder and chopped ginger with the soy sauce. Cut the pork into strips and dip in the marinade. You can add a few drops of lemon juice.

  3. 3

    Step 3

    If you have time, you can marinate the pork for 2 hours in the refrigerator or just leave it for a few minutes.

  4. 4

    Step 4

    Place a pan over high heat and once heated, pour half of the oil. Add the pork and brown for 4 minutes over medium heat.

  5. 5

    Step 5

    Cover, lower the heat to medium-low and let it cook for 10 minutes.

  6. 6

    Step 6

    Meanwhile, in a wok or pan heat the rest of the oil and stir-fry the onion.

  7. 7

    Step 7

    Dice the bell pepper and add.

  8. 8

    Step 8

    In a bowl crack the egg, season with salt and pepper and beat.

  9. 9

    Step 9

    Add to the pan with the rice and stir constantly with a spatula for about 3 minutes. Season with salt and pepper.

  10. 10

    Step 10

    Place the spinach leaves on a plate and serve the rice stirred with vegetables. Add the pork.

  11. 11

    Step 11

    You can add chopped scallion and some fresh cucumber slices.

Nutrition Snapshot

Macros and micros at a glance

Calories

575

Protein

39.3g

Carbs

40g

Fat

29.9g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Pork and Vegetable and Rice Stir Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Asian Style Pork and Vegetable and Rice Stir Fry

How many calories are in Asian Style Pork and Vegetable and Rice Stir Fry?

Asian Style Pork and Vegetable and Rice Stir Fry has about 575 calories per serving based on the current ingredient list and serving size on this page.

Is Asian Style Pork and Vegetable and Rice Stir Fry suitable for vegetarians?

No. Asian Style Pork and Vegetable and Rice Stir Fry is not vegetarian as written because it includes Pork.

Is Asian Style Pork and Vegetable and Rice Stir Fry gluten-free?

Asian Style Pork and Vegetable and Rice Stir Fry is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Asian Style Pork and Vegetable and Rice Stir Fry?

Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Asian Style Pork and Vegetable and Rice Stir Fry ahead of time?

Asian Style Pork and Vegetable and Rice Stir Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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