How many calories are in Asian Style Pork and Vegetable and Rice Stir Fry?
Asian Style Pork and Vegetable and Rice Stir Fry has about 575 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Pork and Vegetable and Rice Stir Fry is a Dinner international recipe with 575 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
575 kcal
Total Time
30 min
Servings
1
Protein
39.3 g
Ingredients
Instructions
For this recipe you need cooked rice.
For the marinade, mix the garlic paste or powder and chopped ginger with the soy sauce. Cut the pork into strips and dip in the marinade. You can add a few drops of lemon juice.
If you have time, you can marinate the pork for 2 hours in the refrigerator or just leave it for a few minutes.
Place a pan over high heat and once heated, pour half of the oil. Add the pork and brown for 4 minutes over medium heat.
Cover, lower the heat to medium-low and let it cook for 10 minutes.
Meanwhile, in a wok or pan heat the rest of the oil and stir-fry the onion.
Dice the bell pepper and add.
In a bowl crack the egg, season with salt and pepper and beat.
Add to the pan with the rice and stir constantly with a spatula for about 3 minutes. Season with salt and pepper.
Place the spinach leaves on a plate and serve the rice stirred with vegetables. Add the pork.
You can add chopped scallion and some fresh cucumber slices.
Nutrition Snapshot
Calories
575
Protein
39.3g
Carbs
40g
Fat
29.9g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Style Pork and Vegetable and Rice Stir Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Style Pork and Vegetable and Rice Stir Fry has about 575 calories per serving based on the current ingredient list and serving size on this page.
No. Asian Style Pork and Vegetable and Rice Stir Fry is not vegetarian as written because it includes Pork.
Asian Style Pork and Vegetable and Rice Stir Fry is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Style Pork and Vegetable and Rice Stir Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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