How many calories are in Asparagus with Roasted Tomatoes and Parmesan Cheese?
Asparagus with Roasted Tomatoes and Parmesan Cheese has about 131 calories per serving based on the current ingredient list and serving size on this page.
Asparagus with Roasted Tomatoes and Parmesan Cheese is a Salads international recipe with 131 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
131 kcal
Total Time
15 min
Servings
1
Protein
5.7 g
Ingredients
Instructions
Cut off the woody ends of the asparagus and boil in a pot with water and a pinch of salt for 3 minutes.
Once tender, remove and drain.
Meanwhile, heat half of the oil in a pan or griddle and chop the tomatoes.
Once heated, add the tomatoes and roast on both sides.
Remove, place on a plate with the asparagus and sprinkle with grated Parmesan cheese.
Add the remaining olive oil, season to taste and serve.
Nutrition Snapshot
Calories
131
Protein
5.7g
Carbs
11.1g
Fat
8.3g
Fiber
4.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Asparagus with Roasted Tomatoes and Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asparagus with Roasted Tomatoes and Parmesan Cheese has about 131 calories per serving based on the current ingredient list and serving size on this page.
Yes. Asparagus with Roasted Tomatoes and Parmesan Cheese is suitable for vegetarians as written.
Yes. Asparagus with Roasted Tomatoes and Parmesan Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asparagus with Roasted Tomatoes and Parmesan Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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