How many calories are in Avocado, Beef, Tomato and Lettuce Sandwich?
Avocado, Beef, Tomato and Lettuce Sandwich has about 406 calories per serving based on the current ingredient list and serving size on this page.
Avocado, Beef, Tomato and Lettuce Sandwich is a Dinner international recipe with 406 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
406 kcal
Total Time
25 min
Servings
1
Protein
25.5 g
Ingredients
Instructions
For this recipe you can cook the beef in a pan or boil it.
Preheat a non-stick pan. If you don't have one, add some oil.
Add salt and pepper to the beef and put in the pan. Cook for 10-15 minutes over medium heat until well cooked.
In the meantime, slice the tomato and avocado, and cut the lettuce into thin strips.
Once the beef is ready, wait until it's a bit colder and, if you want, chop it.
Cut the bread in half and assemble the sandwich. Add the avocado, tomato, lettuce and beef. If you want, add some onion rings.
Nutrition Snapshot
Calories
406
Protein
25.5g
Carbs
47.8g
Fat
23.1g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado, Beef, Tomato and Lettuce Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Avocado, Beef, Tomato and Lettuce Sandwich has about 406 calories per serving based on the current ingredient list and serving size on this page.
No. Avocado, Beef, Tomato and Lettuce Sandwich is not vegetarian as written because it includes Beef.
Avocado, Beef, Tomato and Lettuce Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado, Beef, Tomato and Lettuce Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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