How many calories are in Avocado Toasts with Cheese and Fried Eggs?
Avocado Toasts with Cheese and Fried Eggs has about 675 calories per serving based on the current ingredient list and serving size on this page.
Avocado Toasts with Cheese and Fried Eggs is a Breakfast international recipe with 675 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
675 kcal
Total Time
10 min
Servings
1
Protein
29.4 g
Ingredients
Instructions
For this recipe you can use any white cheese you prefer, such as cottage, ricotta or feta cheese.
You can toast the bread in a pan or toaster.
Preheat a pan over medium heat and add the oil.
Crack the eggs into the pan and salt and pepper to taste. Fry for 2-3 minutes and flip, let cook for another 2 minutes if desired.
Peel and slice or mash the avocado to spread on the toasts. Salt and pepper.
Add the cheese and fried eggs and serve.
Nutrition Snapshot
Calories
675
Protein
29.4g
Carbs
50.8g
Fat
49g
Fiber
1.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado Toasts with Cheese and Fried Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Avocado Toasts with Cheese and Fried Eggs has about 675 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado Toasts with Cheese and Fried Eggs is suitable for vegetarians as written.
Avocado Toasts with Cheese and Fried Eggs is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado Toasts with Cheese and Fried Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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