Avocado Toasts with Tomato and Chicken Omelet

Ingredients

• Egg1 count (55 g)
• Avocado1/4 count (60 g)
• Chicken Breast50 g
• Sliced Bread1 slice (40 g)
• Oil1 teaspoon (3 ml)
• Tomato2 slice (20 g)

Instructions

1. 1

   Step 1

   Boil water with a little salt. Once boiling, add the chicken breast.

2. 2

   Step 2

   Cook over medium-low heat until cooked, approximately 8-10 minutes. Remove, let cool and shred using a fork.

3. 3

   Step 3

   Toast the bread slice in a pan or toaster.

4. 4

   Step 4

   Separately, place a pan over high heat.

5. 5

   Step 5

   In the meantime, beat the eggs in a bowl. Add the shredded chicken and mix well. Salt and pepper to taste.

6. 6

   Step 6

   Once set, flip using a spatula. Cook for 1 more minute and turn off.

7. 7

   Step 7

   Slice the avocado.

8. 8

   Step 8

   Top the bread slices with the chicken omelet, avocado and tomato slices.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Avocado Toasts with Tomato and Chicken Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.