Bean and Tomato Salad

Ingredients

• Beans3/4 cup (150 g)
• Corn1/4 unidad (63 g)
• Tomato1/2 count (65 g)
• Cilantro2 tablespoon (6 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Shell the corn and put the grains in a pot with boiling water. Let boil for 12 minutes, remove and drain.

3. 3

   Step 3

   In the meantime, cut the tomato and chop the cilantro.

4. 4

   Step 4

   Put the beans, tomato, corn and cilantro on a plate.

5. 5

   Step 5

   Season with lemon juice and olive oil.

6. 6

   Step 6

   Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.