How many calories are in Bean Salad with Pineapple and Avocado?
Bean Salad with Pineapple and Avocado has about 394 calories per serving based on the current ingredient list and serving size on this page.
Bean Salad with Pineapple and Avocado is a Salads international recipe with 394 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
394 kcal
Total Time
20 min
Servings
1
Protein
5.6 g
Ingredients
Instructions
For this recipe you need cooked beans.
Peel the avocado and cut into chunks.
Similarly, peel and cut the pineapple into pieces.
Cut the cucumber and tomato into small pieces.
In a bowl mix the beans with tomato, cucumber, avocado and pineapple. If desired, you can add chili pepper and chopped onion.
Add the cilantro, season with salt and pepper and mix with the lemon juice.
Serve.
Nutrition Snapshot
Calories
394
Protein
5.6g
Carbs
34.8g
Fat
25.1g
Fiber
4.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Bean Salad with Pineapple and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bean Salad with Pineapple and Avocado has about 394 calories per serving based on the current ingredient list and serving size on this page.
Yes. Bean Salad with Pineapple and Avocado is suitable for vegetarians as written.
Yes. Bean Salad with Pineapple and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bean Salad with Pineapple and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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