How many calories are in Beef and Lettuce Sandwich?
Beef and Lettuce Sandwich has about 358 calories per serving based on the current ingredient list and serving size on this page.
Beef and Lettuce Sandwich is a Breakfast international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
15 min
Servings
1
Protein
24.6 g
Ingredients
Instructions
Preheat a small non-stick pan over medium heat. If you don't have one, add some oil.
In the meantime, slice the beef and add salt and pepper. Once heated, add the beef and cook each side for 4 minutes.
If you want, you can cover the pan once you flip it.
For the sandwich, add the lettuce leaves and the cooked beef on top.
Optional: Add some lemon juice or mustard.
Nutrition Snapshot
Calories
358
Protein
24.6g
Carbs
40.2g
Fat
8.1g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Beef and Lettuce Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Beef and Lettuce Sandwich has about 358 calories per serving based on the current ingredient list and serving size on this page.
No. Beef and Lettuce Sandwich is not vegetarian as written because it includes Beef.
Beef and Lettuce Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef and Lettuce Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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