InternationalDinnerHigh ProteinMuscle Gain Meals

Beef and Mushroom Lasagna

Beef and Mushroom Lasagna is a Dinner international recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

700 kcal

Total Time

45 min

Servings

1

Protein

43.2 g

Ingredients

  • Lasagna Noodles1 serving (80 g)
  • Ground Beef1.5 patty (120 g)
  • Onion1/4 count (38 g)
  • Mushrooms1/2 cup (35 g)
  • Tomato Sauce5 tablespoon (70 g)
  • Mozzarella Cheese1 slice (25 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the onion while you heat the oil in a pan over medium heat.

  2. 2

    Step 2

    Once heated, stir-fry the onion for 5 minutes.

  3. 3

    Step 3

    Then add the beef and cook with the onion for 8-10 minutes while stirring until it has a brownish colour.

  4. 4

    Step 4

    Add the mushrooms pieces, tomato sauce and salt and pepper to taste.

  5. 5

    Step 5

    Once boiling, lower the heat and continue cooking for 5 more minutes. Set aside.

  6. 6

    Step 6

    In a single baking pan, place the lasagna noodles and some stuffing.

  7. 7

    Step 7

    Repeat the procedure layering until there are no more noodles or stuffing left.

  8. 8

    Step 8

    Add the small pieces of cheese on top.

  9. 9

    Step 9

    Bake in an oven or air fryer at 356 °F (180 °C) for 20 minutes.

  10. 10

    Step 10

    Remove and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

700

Protein

43.2g

Carbs

27g

Fat

34.3g

Fiber

3.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Mushroom Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Mushroom Lasagna

How many calories are in Beef and Mushroom Lasagna?

Beef and Mushroom Lasagna has about 700 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Mushroom Lasagna suitable for vegetarians?

No. Beef and Mushroom Lasagna is not vegetarian as written because it includes Ground Beef.

Is Beef and Mushroom Lasagna gluten-free?

Beef and Mushroom Lasagna is not reliably gluten-free as written because it includes Lasagna Noodles. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Mushroom Lasagna?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Mushroom Lasagna ahead of time?

Beef and Mushroom Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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