InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Beef and Parsley Pasta with Garlic Bread

Beef and Parsley Pasta with Garlic Bread is a Dinner international recipe with 1025 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

1025 kcal

Total Time

30 min

Servings

1

Protein

45.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Ground Beef120 g
  • Garlic1 clove (3 g)
  • Parsley1 tablespoon (4 g)
  • Bread1 count (60 g)
  • Butter1/2 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, preheat the pan over medium-high heat.

  3. 3

    Step 3

    Meanwhile, add salt and pepper to the beef and chop half of the garlic.

  4. 4

    Step 4

    Once heated, add the oil with the garlic and stir-fry for a few seconds.

  5. 5

    Step 5

    Next, add the beef and cook for 10 minutes, stir constantly until the beef takes on a brownish color. You can add some more water to make it juicier.

  6. 6

    Step 6

    Add chopped parsley, salt and pepper to taste. You can season with paprika. Remove the beef when well done.

  7. 7

    Step 7

    Next, mash the remaining garlic with the butter until obtain a paste. You can add oregano, parsley or basil.

  8. 8

    Step 8

    Slice the bread and spread the mixture.

  9. 9

    Step 9

    Bake for a few minutes at 356 °F (180 °C) until golden brown and set aside. You can also cook in a pan, microwave or air fryer.

  10. 10

    Step 10

    Serve the pasta and season with the remaining oil. Add the beef with the parsley and garlic bread.

Nutrition Snapshot

Macros and micros at a glance

Calories

1025

Protein

45.8g

Carbs

79.2g

Fat

48.6g

Fiber

4.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Parsley Pasta with Garlic Bread can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Parsley Pasta with Garlic Bread

How many calories are in Beef and Parsley Pasta with Garlic Bread?

Beef and Parsley Pasta with Garlic Bread has about 1025 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Parsley Pasta with Garlic Bread suitable for vegetarians?

No. Beef and Parsley Pasta with Garlic Bread is not vegetarian as written because it includes Ground Beef.

Is Beef and Parsley Pasta with Garlic Bread gluten-free?

Beef and Parsley Pasta with Garlic Bread is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Parsley Pasta with Garlic Bread?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Parsley Pasta with Garlic Bread ahead of time?

Beef and Parsley Pasta with Garlic Bread can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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