InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Beef and Stir-Fried Bell Pepper Pasta

Beef and Stir-Fried Bell Pepper Pasta is a Dinner international recipe with 819 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

819 kcal

Total Time

30 min

Servings

1

Protein

35.6 g

Ingredients

  • Beef120 g
  • Red Bell Pepper1/2 count (60 g)
  • Carrot1/2 medium (30 g)
  • Garlic1 clove (3 g)
  • Scallion2 tablespoon (10 g)
  • Oil1 tablespoon (10 ml)
  • Pasta3/4 cup (120 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    Heat a frying pan over medium-high heat. While it is heating, cut the meat into strips and season with salt and pepper.

  3. 3

    Step 3

    When it comes to temperature, add half of the oil and the meat.

  4. 4

    Step 4

    Sear the meat until it is browned on all sides, this will take approximately 3-4 minutes.

  5. 5

    Step 5

    Chop the garlic and cut the bell pepper into strips. Peel and grate the carrot.

  6. 6

    Step 6

    Add to the pan and sauté over medium heat along with the meat for about 5-6 minutes. Add salt and pepper to taste.

  7. 7

    Step 7

    When ready, add the cooked pasta and half of the chopped Chinese onion with the remaining oil.

  8. 8

    Step 8

    Let it cook for 2 minutes so that it takes flavor and turn off.

  9. 9

    Step 9

    Serve the pasta with the beef and bell pepper on a plate and garnish with the remaining scallions.

Nutrition Snapshot

Macros and micros at a glance

Calories

819

Protein

35.6g

Carbs

66.7g

Fat

18.6g

Fiber

10.3g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef and Stir-Fried Bell Pepper Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Stir-Fried Bell Pepper Pasta

How many calories are in Beef and Stir-Fried Bell Pepper Pasta?

Beef and Stir-Fried Bell Pepper Pasta has about 819 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Stir-Fried Bell Pepper Pasta suitable for vegetarians?

No. Beef and Stir-Fried Bell Pepper Pasta is not vegetarian as written because it includes Beef.

Is Beef and Stir-Fried Bell Pepper Pasta gluten-free?

Beef and Stir-Fried Bell Pepper Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Stir-Fried Bell Pepper Pasta?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Stir-Fried Bell Pepper Pasta ahead of time?

Beef and Stir-Fried Bell Pepper Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Beef and Stir-Fried Bell Pepper Pasta, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next