How many calories are in Asian-Style Chicken Pasta?
Asian-Style Chicken Pasta has about 617 calories per serving based on the current ingredient list and serving size on this page.
Asian-Style Chicken Pasta is a Dinner international recipe with 617 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
617 kcal
Total Time
30 min
Servings
1
Protein
42.7 g
About This Recipe
Asian-Style Chicken Pasta is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pasta, chicken breast, and carrot.
Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 617 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Asian-Style Chicken Pasta worth coming back to.
Ingredients
Instructions
Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.
At the same time, mix the soy sauce with oil (or sesame oil), chopped garlic, ginger powder and stevia in a bowl.
Cut the chicken into bites and cover with the mixture. Let stand and preheat a pan over medium-high heat.
Once heated, add the chicken with the marinate and brown on all sides. This will take 3-4 minutes.
Next, lower to medium heat and continue cooking until done. Set aside.
Meanwhile, peel and cut the carrot together with the onion into thin strips.
Place the cooked pasta, chicken, carrot and scallion in a pot. If you wish, you can serve with soy sauce.
Nutrition Snapshot
Forkd Score · Moderate
This recipe scores well for protein density and fiber density relative to its per-serving calories.
Calories
617
Protein
42.7g
Carbs
50.8g
Fat
13.3g
Fiber
9g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Asian-Style Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian-Style Chicken Pasta has about 617 calories per serving based on the current ingredient list and serving size on this page.
Asian-Style Chicken Pasta takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Asian-Style Chicken Pasta can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Pasta for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
Asian-Style Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Asian-Style Chicken Pasta generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Asian-Style Chicken Pasta gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Asian-Style Chicken Pasta is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
A large skillet, saucepan, or sheet pan works well for Asian-Style Chicken Pasta. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
Asian-Style Chicken Pasta is ready when the chicken breast is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Asian-Style Chicken Pasta is not vegetarian as written because it includes Chicken Breast.
Asian-Style Chicken Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian-Style Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Asian-Style Chicken Pasta already lands in a fairly high-protein range at about 42.7 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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