How many calories are in Beef and Tortilla Strip Salad?
Beef and Tortilla Strip Salad has about 587 calories per serving based on the current ingredient list and serving size on this page.
Beef and Tortilla Strip Salad is a Dinner international recipe with 587 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
587 kcal
Total Time
25 min
Servings
1
Protein
36.8 g
Ingredients
Instructions
Heat half the oil in a pan over high heat. Cut the been into strips and add salt and pepper.
Once heated, add the beef to the pan and brown for 4-5 minutes. Optional: season with a pinch of garlic paste or powder.
Then lower the heat to medium and continue cooking until well cooked.
In the meantime, toast the tortilla in a pan over low heat. Once brown, cut into strips and set aside.
You can also cut the tortilla into strips and bake in the air fryer or oven over 338°F (170°C) for 8-10 minutes.
Then cut the chicken into strips and dice the tomato for the salad.
Peel the avocado and cut into wedges.
Season the salad with the remaining oil (it can be olive oil), lemon juice, salt and pepper to taste.
Serve the beef with salad and tortilla strips.
Nutrition Snapshot
Calories
587
Protein
36.8g
Carbs
29.6g
Fat
34.1g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef and Tortilla Strip Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef and Tortilla Strip Salad has about 587 calories per serving based on the current ingredient list and serving size on this page.
No. Beef and Tortilla Strip Salad is not vegetarian as written because it includes Beef.
Yes. Beef and Tortilla Strip Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef and Tortilla Strip Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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