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Beef, Bell Pepper and Rice Stir-Fry

Beef, Bell Pepper and Rice Stir-Fry is a Dinner international recipe with 547 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

547 kcal

Total Time

25 min

Servings

1

Protein

30.2 g

Ingredients

  • Beef120 g
  • Onion1/4 count (38 g)
  • Rice1 cup (200 g)
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Cut the onion and bell pepper into thin strips.

  3. 3

    Step 3

    Preheat a deep pan with oil.

  4. 4

    Step 4

    Cut the beef into thin strips and add salt and pepper to taste.

  5. 5

    Step 5

    Add the beef and onion to the pan. Continue cooking over medium heat while stirring from time to time.

  6. 6

    Step 6

    After 5 minutes, add the bell pepper to the mixture and continue cooking for about 10-12 more minutes.

  7. 7

    Step 7

    Once ready, season with salt to taste, remove from heat and serve the mixture with the rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

547

Protein

30.2g

Carbs

48.8g

Fat

12.8g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Bell Pepper and Rice Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Bell Pepper and Rice Stir-Fry

How many calories are in Beef, Bell Pepper and Rice Stir-Fry?

Beef, Bell Pepper and Rice Stir-Fry has about 547 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Bell Pepper and Rice Stir-Fry suitable for vegetarians?

No. Beef, Bell Pepper and Rice Stir-Fry is not vegetarian as written because it includes Beef.

Is Beef, Bell Pepper and Rice Stir-Fry gluten-free?

Yes. Beef, Bell Pepper and Rice Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Bell Pepper and Rice Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Bell Pepper and Rice Stir-Fry ahead of time?

Beef, Bell Pepper and Rice Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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