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Beef, Mushroom and Avocado Salad with Yogurt Dressing

Beef, Mushroom and Avocado Salad with Yogurt Dressing is a Salads international recipe with 507 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

507 kcal

Total Time

25 min

Servings

1

Protein

36.6 g

Ingredients

  • Beef150 g
  • Mushrooms1/2 cup (35 g)
  • Avocado1/4 count (60 g)
  • Lettuce1 cup (35 g)
  • Yogurt1/4 cup (60 g)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over high heat. In the meantime, cut the beef into strips and add salt and pepper.

  2. 2

    Step 2

    Once heated, add and brown for 4-5 minutes.

  3. 3

    Step 3

    In the meantime, slice the mushrooms.

  4. 4

    Step 4

    Once sealed, add the mushrooms, lower the heat to medium and continue cooking until well cooked.

  5. 5

    Step 5

    At the same time, peel the avocado and cut into wedges.

  6. 6

    Step 6

    For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.

  7. 7

    Step 7

    Put the lettuce cut into pieces, beef, mushrooms and avocado on a plate.

  8. 8

    Step 8

    Pour the yogurt dressing on top and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

507

Protein

36.6g

Carbs

12.2g

Fat

34.1g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Mushroom and Avocado Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Mushroom and Avocado Salad with Yogurt Dressing

How many calories are in Beef, Mushroom and Avocado Salad with Yogurt Dressing?

Beef, Mushroom and Avocado Salad with Yogurt Dressing has about 507 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Mushroom and Avocado Salad with Yogurt Dressing suitable for vegetarians?

No. Beef, Mushroom and Avocado Salad with Yogurt Dressing is not vegetarian as written because it includes Beef.

Is Beef, Mushroom and Avocado Salad with Yogurt Dressing gluten-free?

Yes. Beef, Mushroom and Avocado Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Mushroom and Avocado Salad with Yogurt Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Mushroom and Avocado Salad with Yogurt Dressing ahead of time?

Beef, Mushroom and Avocado Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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