Beef Patty with Rice and Cucumber Salad

Ingredients

• Ground Beef150 g
• Garlic1 clove (3 g)
• Breadcrumbs1 tablespoon (14 g)
• Rice1 cup (200 g)
• Cucumber1/2 cup (60 g)
• Tomato1/2 count (65 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   For the patties, chop the garlic. Mix with the ground beef and breadcrumbs.

3. 3

   Step 3

   Add salt and pepper to taste, mix well and shape into patties using your hands. Take to the fridge.

4. 4

   Step 4

   Heat a pan over high heat.

5. 5

   Step 5

   Once heated, pour half the oil and add the patties. Cook each side for 3-4 minutes over medium heat. Remove and set aside.

6. 6

   Step 6

   At the same time, cut the cucumber and tomato into even pieces.

7. 7

   Step 7

   Season with the remaining oil, lemon juice, salt and pepper.

8. 8

   Step 8

   Serve the patties with rice and salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Patty with Rice and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.