InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Beef Quesadilla with Guacamole and Fresh Salad

Beef Quesadilla with Guacamole and Fresh Salad is a Dinner international recipe with 864 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

864 kcal

Total Time

25 min

Servings

1

Protein

43 g

Ingredients

  • Tortillas2 count (80 g)
  • Beef120 g
  • Cheddar Cheese2 slice (50 g)
  • Avocado1/4 count (60 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Cucumber1/2 cup (60 g)
  • Carrot1/2 medium (30 g)
  • Lemon Juice2 tablespoon (30 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over medium-high heat. In the meantime, cut the beef into pieces and salt and pepper.

  2. 2

    Step 2

    Once heated, add half of the oil with the beef.

  3. 3

    Step 3

    Cook the beef over medium heat or until done, this will take 6-8 minutes.

  4. 4

    Step 4

    Fill the tortillas with the mixture and chopped cheese. Place the quesadilla in a pan and bring to low heat.

  5. 5

    Step 5

    Brown for a few seconds per side, remove from heat and cut.

  6. 6

    Step 6

    For the guacamole, peel and mash the avocado until creamy. Season with half of lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    For the salad, peel and grate the carrot. Cut the tomato, cucumber and lettuce.

  8. 8

    Step 8

    Season the salad with the remaining lemon juice, oil, salt and pepper.

  9. 9

    Step 9

    Serve the quesadillas with guacamole and salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

864

Protein

43g

Carbs

76.9g

Fat

48.4g

Fiber

10.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Beef Quesadilla with Guacamole and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Quesadilla with Guacamole and Fresh Salad

How many calories are in Beef Quesadilla with Guacamole and Fresh Salad?

Beef Quesadilla with Guacamole and Fresh Salad has about 864 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Quesadilla with Guacamole and Fresh Salad suitable for vegetarians?

No. Beef Quesadilla with Guacamole and Fresh Salad is not vegetarian as written because it includes Beef.

Is Beef Quesadilla with Guacamole and Fresh Salad gluten-free?

Beef Quesadilla with Guacamole and Fresh Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef Quesadilla with Guacamole and Fresh Salad?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Quesadilla with Guacamole and Fresh Salad ahead of time?

Beef Quesadilla with Guacamole and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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