Beef Stew with Peas and Potatoes

Ingredients

• Beef120 g
• Potato1 medium (180 g)
• Peas1/4 cup (50 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pot over high heat. While heating, cut the beef into bite-size pieces and season with salt and pepper.

2. 2

   Step 2

   Once heated, add the beef and brown on both sides. This will take 3-4 minutes.

3. 3

   Step 3

   Meanwhile, chop the onion, peel the potato and cut into pieces.

4. 4

   Step 4

   Once the beef is browned, lower the heat to medium and add the onion. Stir-fry for 5 minutes.

5. 5

   Step 5

   Then add the potato. Season with salt and pepper to taste and cover with a little water.

6. 6

   Step 6

   Once boiling, cover and let boil for about 4 minutes. Add the peas and cover again.

7. 7

   Step 7

   After 6 minutes, verify that the potato and peas are tender.

8. 8

   Step 8

   Add salt and remove from heat.

9. 9

   Step 9

   Serve the beef stew with peas and potatoes hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stew with Peas and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.