Beef Stew with Potato and Carrot

Ingredients

• Beef150 g
• Potato1 medium (180 g)
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Add salt and pepper to taste to the beef and cut into medium pieces. In the meantime, heat the oil in a pot over high heat.

2. 2

   Step 2

   Once heated, add the beef and brown all its sides over medium heat for about 5 minutes.

3. 3

   Step 3

   At the same time, chop the garlic. Peel and dice the carrot and potato.

4. 4

   Step 4

   Add the garlic and stir-fry with the beef for 1-2 minutes over medium heat.

5. 5

   Step 5

   Add the water or broth.

6. 6

   Step 6

   Add the potato, carrot and cover. Cook over low heat for 15 minutes or until well cooked.

7. 7

   Step 7

   Ten minutes later, uncover for the liquid to evaporate.

8. 8

   Step 8

   Once ready, remove from heat and serve hot. You can add some fresh basil leaves.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stew with Potato and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.