Beef Stir-fry with Bell Pepper, Zucchini and Corn

Ingredients

• Beef150 g
• Zucchini1/2 count (100 g)
• Yellow Corn1/2 count (125 g)
• Onion1/4 count (38 g)
• Oil2 teaspoon (10 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Preheat a pan over medium-high heat. In the meantime, cut the beef into bites and chop the onion.

2. 2

   Step 2

   Once heated, add the beef and onion together with half of the oil. Stir-fry for 5 minutes and stir occasionally.

3. 3

   Step 3

   Meanwhile, cut the bell pepper and zucchini into strips. Shell the corn.

4. 4

   Step 4

   Add the vegetables to the pan together with the remaining oil and add a little water or broth.

5. 5

   Step 5

   Salt and pepper and, if you wish, you can add any herb of your choice, such as thyme, parsley or rosemary.

6. 6

   Step 6

   Continue cooking for 8-10 minutes until the vegetables are tender.

7. 7

   Step 7

   Once done, remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-fry with Bell Pepper, Zucchini and Corn can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.