InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Beef Stir-fry with Cashews and Rice

Beef Stir-fry with Cashews and Rice is a Dinner international recipe with 693 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

693 kcal

Total Time

30 min

Servings

1

Protein

40.2 g

Ingredients

  • Beef150 g
  • Rice1 cup (200 g)
  • Cashews1 tablespoon (14 g)
  • Onion1/4 count (38 g)
  • Jalapenos1 count (14 g)
  • Soy Sauce1 tablespoon (14 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Heat a pot over medium-high heat. While heating, cut the beef into small pieces and season with salt and pepper.

  3. 3

    Step 3

    Once heated, add half of the oil and the beef.

  4. 4

    Step 4

    Sear the beef until browned on all sides. This will take approximately 3-4 minutes. Remove and set aside.

  5. 5

    Step 5

    In the meantime, cut the onion into thin strips and slice the jalapeno.

  6. 6

    Step 6

    You can replace the jalapeno with green bell pepper.

  7. 7

    Step 7

    Add the remaining oil, onion and a little salt.

  8. 8

    Step 8

    Stir-fry over medium heat for about 5-6 minutes.

  9. 9

    Step 9

    Add the soy sauce, jalapeno and cashews.

  10. 10

    Step 10

    Cook for a few more minutes and remove from heat.

  11. 11

    Step 11

    Serve the stir-fried beef with cashews and rice hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

693

Protein

40.2g

Carbs

51.9g

Fat

22.7g

Fiber

3.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-fry with Cashews and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stir-fry with Cashews and Rice

How many calories are in Beef Stir-fry with Cashews and Rice?

Beef Stir-fry with Cashews and Rice has about 693 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stir-fry with Cashews and Rice suitable for vegetarians?

No. Beef Stir-fry with Cashews and Rice is not vegetarian as written because it includes Beef.

Is Beef Stir-fry with Cashews and Rice gluten-free?

Beef Stir-fry with Cashews and Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef Stir-fry with Cashews and Rice?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stir-fry with Cashews and Rice ahead of time?

Beef Stir-fry with Cashews and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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