Beef Stir-Fry with Onion, Tomato and Zucchini

Ingredients

• Beef200 g
• Tomato1 count (130 g)
• Onion1/4 count (38 g)
• Zucchini1/2 count (100 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Heat a deep frying pan over medium-high heat. In the meantime, cut the beef together with the onion into strips and season with salt and pepper.

2. 2

   Step 2

   Once heated, add the oil and onion. Stir-fry for 5 minutes over medium heat and stir occasionally.

3. 3

   Step 3

   When the onion takes on a transparent color, add the beef and cook until golden brown on all sides.

4. 4

   Step 4

   Meanwhile, cut the zucchini and tomato. Add to the pan with salt and pepper to taste. If you wish, you can add a pinch of paprika.

5. 5

   Step 5

   Cover and cook over low heat until the vegetables are tender. This will take 6-8 minutes.

6. 6

   Step 6

   If you wish, you can add a little broth or water to prevent it from drying out.

7. 7

   Step 7

   Remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry with Onion, Tomato and Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.