How many calories are in Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado?
Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado has about 555 calories per serving based on the current ingredient list and serving size on this page.
Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado is a Dinner international recipe with 555 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
555 kcal
Total Time
30 min
Servings
1
Protein
40 g
Ingredients
Instructions
Preheat a pan over medium-high heat. In the meantime, cut the beef into bites and cut the bell pepper together with zucchini into strips.
Once heated, add the oil together with the vegetables and beef. Stir-fry for 5 minutes and stir occasionally.
Meanwhile, shell the corn and add to the pan. Pour a little water or broth.
Salt and pepper and continue cooking for 8-10 minutes until the vegetables are tender.
At the same time, peel and cut the avocado into small pieces.
Once done, remove from heat and serve.
Nutrition Snapshot
Calories
555
Protein
40g
Carbs
34.6g
Fat
28.6g
Fiber
4.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado has about 555 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado is not vegetarian as written because it includes Beef.
Yes. Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Stir-fry with Zucchini, Bell Pepper, Corn and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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