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Beef with Rice and Mushrooms

Beef with Rice and Mushrooms is a Dinner international recipe with 579 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

579 kcal

Total Time

30 min

Servings

1

Protein

36.3 g

Ingredients

  • Beef150 g
  • Rice3/4 cup (150 g)
  • Onion1/4 count (38 g)
  • Mushrooms1/2 cup (35 g)
  • Oil1 tablespoon (10 ml)
  • Parsley1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Place a pot over medium-high heat. While heating, cut the beef into strips and season with salt and pepper.

  3. 3

    Step 3

    Once heated, add half of the oil and the beef.

  4. 4

    Step 4

    Sear the beef until browned on all sides. This will take approximately 3-4 minutes.

  5. 5

    Step 5

    Meanwhile, chop the onion and slice the mushrooms.

  6. 6

    Step 6

    Once the beef is seared, remove and add the rest of the oil. Add the onion, mushrooms and salt and pepper.

  7. 7

    Step 7

    Stir-fry over medium heat for approximately 5-7 minutes.

  8. 8

    Step 8

    Then add the cooked rice together with the beef and let it cook for a few minutes.

  9. 9

    Step 9

    If required, add a little water or broth to prevent it from drying out.

  10. 10

    Step 10

    Add salt and remove once cooked to the desired point. Add chopped parsley and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

579

Protein

36.3g

Carbs

36.8g

Fat

19.4g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef with Rice and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef with Rice and Mushrooms

How many calories are in Beef with Rice and Mushrooms?

Beef with Rice and Mushrooms has about 579 calories per serving based on the current ingredient list and serving size on this page.

Is Beef with Rice and Mushrooms suitable for vegetarians?

No. Beef with Rice and Mushrooms is not vegetarian as written because it includes Beef.

Is Beef with Rice and Mushrooms gluten-free?

Yes. Beef with Rice and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef with Rice and Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef with Rice and Mushrooms ahead of time?

Beef with Rice and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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