How many calories are in Beef with Sweet Potato and Beets?
Beef with Sweet Potato and Beets has about 560 calories per serving based on the current ingredient list and serving size on this page.
Beef with Sweet Potato and Beets is a Dinner international recipe with 560 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
560 kcal
Total Time
30 min
Servings
1
Protein
45 g
Ingredients
Instructions
For this recipe you need cooked beets.
Heat water in a pot over high heat. In the meantime, peel and slice the sweet potato or cut into sticks.
Once boiling, add the sweet potato. Let boil for 8-10 minutes until soft.
At the same time, heat the grill over high heat. In the meantime, add salt and pepper to taste to the beef. It's better to use a lean cut.
Once heated, pour half the oil, spread and add the beef.
Cook each side for 4-6 minutes depending on how thick it is. Remove once cooked as desired and slice.
In the meantime peel and dice the beets. Season with lemon juice and salt and pepper to taste.
Season the sweet potato with the remaining oil. Optional: add any herb you like.
Serve the beef with sweet potato and beets on a plate.
Nutrition Snapshot
Calories
560
Protein
45g
Carbs
26.5g
Fat
22.4g
Fiber
5.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef with Sweet Potato and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef with Sweet Potato and Beets has about 560 calories per serving based on the current ingredient list and serving size on this page.
No. Beef with Sweet Potato and Beets is not vegetarian as written because it includes Beef.
Yes. Beef with Sweet Potato and Beets is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef with Sweet Potato and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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