InternationalDinnerGluten FreeHigh Protein30 Minute MealsMuscle Gain Meals

Beef, Zucchini and Cheese Tacos

Beef, Zucchini and Cheese Tacos is a Dinner international recipe with 733 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

733 kcal

Total Time

25 min

Servings

1

Protein

45 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Beef150 g
  • Zucchini1/4 count (50 g)
  • Cheddar Cheese2 slice (50 g)
  • Garlic1/2 clove (2 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium-high heat. In the meantime, cut the beef into strips and chop the garlic.

  2. 2

    Step 2

    Once heated, add the oil together with the beef and garlic. Stir-fry for 5 minutes. Salt and pepper.

  3. 3

    Step 3

    Meanwhile, grate the zucchini and chop the cheese.

  4. 4

    Step 4

    Add the zucchini and cook for 5 more minutes. Remove from heat.

  5. 5

    Step 5

    Assemble the tacos with the mixture and add the cheese.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

733

Protein

45g

Carbs

44g

Fat

30.1g

Fiber

6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef, Zucchini and Cheese Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Zucchini and Cheese Tacos

How many calories are in Beef, Zucchini and Cheese Tacos?

Beef, Zucchini and Cheese Tacos has about 733 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Zucchini and Cheese Tacos suitable for vegetarians?

No. Beef, Zucchini and Cheese Tacos is not vegetarian as written because it includes Beef.

Is Beef, Zucchini and Cheese Tacos gluten-free?

Yes. Beef, Zucchini and Cheese Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef, Zucchini and Cheese Tacos?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Zucchini and Cheese Tacos ahead of time?

Beef, Zucchini and Cheese Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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