How many calories are in Beet and Cheese Salad?
Beet and Cheese Salad has about 258 calories per serving based on the current ingredient list and serving size on this page.
Beet and Cheese Salad is a Salads international recipe with 258 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
258 kcal
Total Time
15 min
Servings
1
Protein
13 g
Ingredients
Instructions
For this recipe you need cooked beets. If not, boil for 30 - 40 minutes.
Peel and dice the beet.
Dice the cheese or cut into strips, depending on your preference. It can be mozzarella cheese or, if you wish, fresh/white cheese, cottage cheese or ricotta cheese.
Place both in a bowl. Mix with olive oil, vinegar and salt and pepper to taste.
If desired, you can replace the vinegar with lemon juice.
Serve the salad fresh and garnish with a few mint leaves.
Nutrition Snapshot
Calories
258
Protein
13g
Carbs
8.3g
Fat
21.8g
Fiber
2.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beet and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beet and Cheese Salad has about 258 calories per serving based on the current ingredient list and serving size on this page.
Yes. Beet and Cheese Salad is suitable for vegetarians as written.
Yes. Beet and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beet and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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