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Beet Salad with Tomato, Cheese and Grilled Beef

Beet Salad with Tomato, Cheese and Grilled Beef is a Salads international recipe with 679 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

679 kcal

Total Time

25 min

Servings

1

Protein

56.1 g

Ingredients

  • Beef200 g
  • Eggplant1 cup (90 g)
  • Tomato1/2 count (65 g)
  • Spinach1 cup (30 g)
  • Cheese2 slice (50 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Place a grill over high heat. In the meantime, add salt and pepper to the beef.

  3. 3

    Step 3

    Once heated, add half of the oil, spread and add the beef.

  4. 4

    Step 4

    Cook for 4-6 minutes per side. Once done, remove.

  5. 5

    Step 5

    Meanwhile, peel the beets and cut together with the tomato.

  6. 6

    Step 6

    Mix the tomato with the beets, spinach and chunked cheese.

  7. 7

    Step 7

    Season with the remaining oil, lemon juice, salt and pepper to taste.

  8. 8

    Step 8

    Serve the salad with beef.

Nutrition Snapshot

Macros and micros at a glance

Calories

679

Protein

56.1g

Carbs

11.1g

Fat

39.5g

Fiber

3.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beet Salad with Tomato, Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beet Salad with Tomato, Cheese and Grilled Beef

How many calories are in Beet Salad with Tomato, Cheese and Grilled Beef?

Beet Salad with Tomato, Cheese and Grilled Beef has about 679 calories per serving based on the current ingredient list and serving size on this page.

Is Beet Salad with Tomato, Cheese and Grilled Beef suitable for vegetarians?

No. Beet Salad with Tomato, Cheese and Grilled Beef is not vegetarian as written because it includes Beef.

Is Beet Salad with Tomato, Cheese and Grilled Beef gluten-free?

Yes. Beet Salad with Tomato, Cheese and Grilled Beef is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beet Salad with Tomato, Cheese and Grilled Beef?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beet Salad with Tomato, Cheese and Grilled Beef ahead of time?

Beet Salad with Tomato, Cheese and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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