How many calories are in Breaded Pork with Browned Potatoes?
Breaded Pork with Browned Potatoes has about 584 calories per serving based on the current ingredient list and serving size on this page.
Breaded Pork with Browned Potatoes is a Dinner international recipe with 584 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
584 kcal
Total Time
30 min
Servings
1
Protein
54.7 g
Ingredients
Instructions
For this recipe you can cook the potatoes in the air fryer or a pan. We will provide you with both instructions.
Peel and slice the potato. If you use the air fryer, spread half the oil on the potatoes and set aside.
Put them in the air fryer and let cook over 356 °F (180 °C) for 25 minutes. Add salt and pepper.
If you use a pan, you must cut the potato slices into sticks and put them in a pot with boiling water for 10-12 minutes.
Then spread half the oil on the potatoes and put them in a pan previously heated.
Let cook each side for 2 minutes over medium heat until browned. Remove and set aside.
Next, heat a pan over medium heat. In the meantime, add salt and pepper to the pork and coat with breadcrumbs.
Once heated, pour the remaining oil, spread and add the pork. Let cook each side for 5-6 minutes.
Nutrition Snapshot
Calories
584
Protein
54.7g
Carbs
164.7g
Fat
36.1g
Fiber
11.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Breaded Pork with Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Breaded Pork with Browned Potatoes has about 584 calories per serving based on the current ingredient list and serving size on this page.
No. Breaded Pork with Browned Potatoes is not vegetarian as written because it includes Pork.
Breaded Pork with Browned Potatoes is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Breaded Pork with Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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