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Breaded Pork with Browned Potatoes

Breaded Pork with Browned Potatoes is a Dinner international recipe with 584 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

584 kcal

Total Time

30 min

Servings

1

Protein

54.7 g

Ingredients

  • Pork200 g
  • Potato1 medium (180 g)
  • Oil1 tablespoon (10 ml)
  • Breadcrumbs1.5 tablespoon (21 g)

Instructions

  1. 1

    Step 1

    For this recipe you can cook the potatoes in the air fryer or a pan. We will provide you with both instructions.

  2. 2

    Step 2

    Peel and slice the potato. If you use the air fryer, spread half the oil on the potatoes and set aside.

  3. 3

    Step 3

    Put them in the air fryer and let cook over 356 °F (180 °C) for 25 minutes. Add salt and pepper.

  4. 4

    Step 4

    If you use a pan, you must cut the potato slices into sticks and put them in a pot with boiling water for 10-12 minutes.

  5. 5

    Step 5

    Then spread half the oil on the potatoes and put them in a pan previously heated.

  6. 6

    Step 6

    Let cook each side for 2 minutes over medium heat until browned. Remove and set aside.

  7. 7

    Step 7

    Next, heat a pan over medium heat. In the meantime, add salt and pepper to the pork and coat with breadcrumbs.

  8. 8

    Step 8

    Once heated, pour the remaining oil, spread and add the pork. Let cook each side for 5-6 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

584

Protein

54.7g

Carbs

164.7g

Fat

36.1g

Fiber

11.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Breaded Pork with Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Breaded Pork with Browned Potatoes

How many calories are in Breaded Pork with Browned Potatoes?

Breaded Pork with Browned Potatoes has about 584 calories per serving based on the current ingredient list and serving size on this page.

Is Breaded Pork with Browned Potatoes suitable for vegetarians?

No. Breaded Pork with Browned Potatoes is not vegetarian as written because it includes Pork.

Is Breaded Pork with Browned Potatoes gluten-free?

Breaded Pork with Browned Potatoes is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Breaded Pork with Browned Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Breaded Pork with Browned Potatoes ahead of time?

Breaded Pork with Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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