How many calories are in Broccoli, Mushroom and Cashew Salad?
Broccoli, Mushroom and Cashew Salad has about 183 calories per serving based on the current ingredient list and serving size on this page.
Broccoli, Mushroom and Cashew Salad is a Salads international recipe with 183 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
183 kcal
Total Time
25 min
Servings
1
Protein
7.4 g
Ingredients
Instructions
Preheat the big wok or pan over medium heat.
In the meantime, chop the onion, cut the broccoli into small florets and slice the mushrooms.
Once heated, pour the oil, spread and then add the onion. Add a pinch of salt and stir-fry for 5 minutes.
Then add the broccoli and mushrooms. Mix well and continue cooking for 4-6 minutes until tender.
Remove from heat, add cashews, mix well and serve warm of cold.
Nutrition Snapshot
Calories
183
Protein
7.4g
Carbs
15.7g
Fat
11.3g
Fiber
4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Broccoli, Mushroom and Cashew Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Broccoli, Mushroom and Cashew Salad has about 183 calories per serving based on the current ingredient list and serving size on this page.
Yes. Broccoli, Mushroom and Cashew Salad is suitable for vegetarians as written.
Yes. Broccoli, Mushroom and Cashew Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Broccoli, Mushroom and Cashew Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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