How many calories are in Carrot, Bell Pepper and Egg Salad?
Carrot, Bell Pepper and Egg Salad has about 270 calories per serving based on the current ingredient list and serving size on this page.
Carrot, Bell Pepper and Egg Salad is a Salads international recipe with 270 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
270 kcal
Total Time
20 min
Servings
1
Protein
19.8 g
Ingredients
Instructions
Put the eggs in a pot with boiling water and let boil for 8-10 minutes. Once ready, remove, let cool and peel.
In the meantime, grate the carrot and cut the leek and bell pepper into thin strips.
Preheat a pan with the oil.
Once heated, add the carrot, bell pepper and leek. Season with salt and pepper and saute for 8-10 minutes until soft.
Remove the vegetables from heat and serve with the boiled egg. Add salt and pepper to taste. You can add some green leaves and lemon juice.
Nutrition Snapshot
Calories
270
Protein
19.8g
Carbs
51.4g
Fat
16g
Fiber
16.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Carrot, Bell Pepper and Egg Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Carrot, Bell Pepper and Egg Salad has about 270 calories per serving based on the current ingredient list and serving size on this page.
Yes. Carrot, Bell Pepper and Egg Salad is suitable for vegetarians as written.
Yes. Carrot, Bell Pepper and Egg Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Carrot, Bell Pepper and Egg Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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