How many calories are in Celery and Corn Salad?
Celery and Corn Salad has about 166 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals
Celery and Corn Salad
Celery and Corn Salad is a Salads international recipe with 166 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
166 kcal
Total Time
20 min
Servings
1
Protein
4.5 g
Ingredients
- Corn1/2 unidad (125 g)
- Celery2 stalk (80 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
Shell the corn and place in a pot with boiling water. Boil for 12 minutes, remove and drain.
- 2
Step 2
Meanwhile, chop the celery.
- 3
Step 3
In a bowl, mix the corn with the celery.
- 4
Step 4
Season with olive oil, lemon juice and salt and pepper to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
166
Protein
4.5g
Carbs
27.1g
Fat
6.5g
Fiber
2.5g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Celery and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Celery and Corn Salad
Is Celery and Corn Salad suitable for vegetarians?
Yes. Celery and Corn Salad is suitable for vegetarians as written.
Is Celery and Corn Salad gluten-free?
Yes. Celery and Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Celery and Corn Salad?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Celery and Corn Salad ahead of time?
Celery and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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