InternationalSaladsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Celery Salad with Bell Peppers and Onions

Name: Celery Salad with Bell Peppers and Onions
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 stalk (40 g) Celery; 1/4 count (30 g) Red Bell Pepper; 1/4 count (38 g) Red Onion; 1 tablespoon (10 ml) Olive Oil; 1 tablespoon (15 g) Lemon Juice

Celery Salad with Bell Peppers and Onions is a Salads international recipe with 120 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

120 kcal

Total Time

10 min

Servings

Protein

0.9 g

Ingredients

Celery1 stalk (40 g)
Red Bell Pepper1/4 count (30 g)
Red Onion1/4 count (38 g)
Olive Oil1 tablespoon (10 ml)
Lemon Juice1 tablespoon (15 g)

Instructions

1
Step 1
Cut the red bell pepper into strips and the onion into thin strips. If you wish, you can wash the onion with water and salt to reduce the bitterness.
2
Step 2
Chop the celery and mix all the vegetables together.
3
Step 3
Season with olive oil and lemon juice.
4
Step 4
Salt and pepper to taste, mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

120

Protein

0.9g

Carbs

8.1g

Fat

9.4g

Fiber

1.2g

Micronutrients

Calcium

27.87 mg • 2.8% of daily target daily value

Folate

3 mcg • 0.8% of daily target daily value

Iron

0.26 mg • 1.4% of daily target daily value

Magnesium

12.9 mg • 3.1% of daily target daily value

Omega-3

0.07 g • 4.5% of daily target daily value

Potassium

260.29 mg • 10% of daily target daily value

Selenium

0.21 mcg • 0.4% of daily target daily value

Sodium

39.6 mg • 1.7% of daily target daily value

Vitamin C

51.39 mg • 57.1% of daily target daily value

Vitamin E

1.34 mg • 9% of daily target daily value

Vitamin K

5.54 mcg • 4.6% of daily target daily value

Zinc

0.17 mg • 1.5% of daily target daily value

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Celery Salad with Bell Peppers and Onions can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Celery Salad with Bell Peppers and Onions

How many calories are in Celery Salad with Bell Peppers and Onions?

Celery Salad with Bell Peppers and Onions has about 120 calories per serving based on the current ingredient list and serving size on this page.

Is Celery Salad with Bell Peppers and Onions suitable for vegetarians?

Yes. Celery Salad with Bell Peppers and Onions is suitable for vegetarians as written.

Is Celery Salad with Bell Peppers and Onions gluten-free?

Yes. Celery Salad with Bell Peppers and Onions is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Celery Salad with Bell Peppers and Onions?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Celery Salad with Bell Peppers and Onions ahead of time?

Celery Salad with Bell Peppers and Onions can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe