How many calories are in Cheese and Basil Salad?
Cheese and Basil Salad has about 258 calories per serving based on the current ingredient list and serving size on this page.
Cheese and Basil Salad is a Salads international recipe with 258 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
258 kcal
Total Time
15 min
Servings
1
Protein
13.5 g
Ingredients
Instructions
Slice the tomato and cucumber. You can also use cherry tomatoes.
Cut the cheese and put on a plate with the tomato and cucumber.
You can use white/fresh, mozzarella, ricotta or cottage cheese.
Add basil leaves and lettuce cut into strips.
Season with lemon juice, olive oil, salt and pepper to taste.
Mix well and serve.
Optional: Add chopped scallion.
Nutrition Snapshot
Calories
258
Protein
13.5g
Carbs
9.8g
Fat
22g
Fiber
1.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheese and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cheese and Basil Salad has about 258 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheese and Basil Salad is suitable for vegetarians as written.
Yes. Cheese and Basil Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheese and Basil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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