InternationalSaladsQuick Meals30 Minute Meals

Cheese and Tomato Pasta Salad

Cheese and Tomato Pasta Salad is a Salads international recipe with 611 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

611 kcal

Total Time

20 min

Servings

1

Protein

17.6 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Tomato1 count (130 g)
  • Cheese2 slice (50 g)
  • Oregano1/2 tablespoon (2 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil water with a little salt. Once boiling, add the pasta and cook following the time indicated on the package. Set aside.

  2. 2

    Step 2

    In the meantime, cut the tomato. You can also use cherry tomatoes.

  3. 3

    Step 3

    Dice the cheese. You can use white/fresh, cottage, ricotta and/or mozzarella cheese.

  4. 4

    Step 4

    Once the pasta is done, mix it with the tomato and cheese.

  5. 5

    Step 5

    Season with salt and pepper to taste. Add olive oil and sprinkle with oregano and/or basil. Serve warm or cold.

Nutrition Snapshot

Macros and micros at a glance

Calories

611

Protein

17.6g

Carbs

32.3g

Fat

27.3g

Fiber

3.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese and Tomato Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheese and Tomato Pasta Salad

How many calories are in Cheese and Tomato Pasta Salad?

Cheese and Tomato Pasta Salad has about 611 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese and Tomato Pasta Salad suitable for vegetarians?

No. Cheese and Tomato Pasta Salad is not vegetarian as written.

Is Cheese and Tomato Pasta Salad gluten-free?

Cheese and Tomato Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cheese and Tomato Pasta Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese and Tomato Pasta Salad ahead of time?

Cheese and Tomato Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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