InternationalDinnerHigh Protein30 Minute MealsPost-Workout MealsMuscle Gain Meals

Cheese Hamburger with Vegetables

Cheese Hamburger with Vegetables is a Dinner international recipe with 562 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

562 kcal

Total Time

25 min

Servings

1

Protein

51.2 g

Ingredients

  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Hamburger Bun1 count (60 g)
  • Onion2 ring (10 g)
  • Yellow Cheese1 slice (25 g)
  • Lettuce2 leaf (20 g)
  • Tomato1 slice (10 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    To make the patty, first chop the garlic and mix with the ground beef.

  2. 2

    Step 2

    Season with salt and pepper to taste, mix well until the ingredients are combined and shape the patty with the help of your hands. Refrigerate.

  3. 3

    Step 3

    Place a pan over high heat.

  4. 4

    Step 4

    Once heated, pour the oil and add the patty. Cook over medium heat for 3-4 minutes per side.

  5. 5

    Step 5

    Once the patty is cooked, remove.

  6. 6

    Step 6

    Cut the hamburger bun in half and place half of the lettuce, beef patty, cheese, tomato, onion and the rest of the lettuce on the base.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

562

Protein

51.2g

Carbs

33.8g

Fat

40.5g

Fiber

1.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese Hamburger with Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheese Hamburger with Vegetables

How many calories are in Cheese Hamburger with Vegetables?

Cheese Hamburger with Vegetables has about 562 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese Hamburger with Vegetables suitable for vegetarians?

No. Cheese Hamburger with Vegetables is not vegetarian as written because it includes Ground Beef.

Is Cheese Hamburger with Vegetables gluten-free?

Cheese Hamburger with Vegetables is not reliably gluten-free as written because it includes Hamburger Bun. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cheese Hamburger with Vegetables?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese Hamburger with Vegetables ahead of time?

Cheese Hamburger with Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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