How many calories are in Chicken and Avocado Quesadilla with Fresh Salad?
Chicken and Avocado Quesadilla with Fresh Salad has about 582 calories per serving based on the current ingredient list and serving size on this page.
Chicken and Avocado Quesadilla with Fresh Salad is a Dinner international recipe with 582 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
582 kcal
Total Time
25 min
Servings
1
Protein
39.4 g
Ingredients
Instructions
Heat half of the oil in a pan over high heat. Cut the chicken into bites and salt and pepper.
Once heated, add the chicken and brown on all sides over medium heat. This will take 3-4 minutes.
Then lower the heat and continue cooking until done.
Meanwhile, peel and cut the avocado into wedges.
Fill the tortilla with the chicken, avocado and chopped Mozzarella Cheese.
Place the quesadilla in a pan over low heat and brown for a few seconds until the cheese melts. Remove.
To make the salad, wash and cut the tomato together with the spinach leaves. Season with lemon juice, the remaining oil, salt and pepper to taste.
Serve the quesadilla with the salad.
Nutrition Snapshot
Calories
582
Protein
39.4g
Carbs
30.4g
Fat
37.5g
Fiber
2.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken and Avocado Quesadilla with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken and Avocado Quesadilla with Fresh Salad has about 582 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken and Avocado Quesadilla with Fresh Salad is not vegetarian as written because it includes Chicken Breast.
Chicken and Avocado Quesadilla with Fresh Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken and Avocado Quesadilla with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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