How many calories are in Chicken and Bacon Salad?
Chicken and Bacon Salad has about 542 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals
Chicken and Bacon Salad
Chicken and Bacon Salad is a Salads international recipe with 542 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
542 kcal
Total Time
20 min
Servings
1
Protein
42.3 g
Ingredients
- Chicken Breast150 g
- Bacon1 slice (30 g)
- BBQ Sauce1 tablespoon (14 g)
- Spinach1 cup (30 g)
- Avocado1/4 count (60 g)
- Pistachios1 tablespoon w/o shell (14 g)
Instructions
- 1
Step 1
Cook the chicken on a grill or pan. Place a non-stick pan over high heat. If you do not have this type of pan, add some oil.
- 2
Step 2
While heating, season the chicken with salt and pepper. Once heated, add the chicken and cook for 4 minutes per side over medium heat.
- 3
Step 3
When the chicken is done, turn off and cut into strips.
- 4
Step 4
In another pan, cook the bacon in a pan until crispy and set aside.
Nutrition Snapshot
Macros and micros at a glance
Calories
542
Protein
42.3g
Carbs
16.5g
Fat
30.5g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree Nut
Meal Prep and Storage
Make it easier to prep ahead
Chicken and Bacon Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chicken and Bacon Salad
Is Chicken and Bacon Salad suitable for vegetarians?
No. Chicken and Bacon Salad is not vegetarian as written because it includes Chicken Breast.
Is Chicken and Bacon Salad gluten-free?
Chicken and Bacon Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken and Bacon Salad?
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken and Bacon Salad ahead of time?
Chicken and Bacon Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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